The Slow Down Diet

The Slow Down Diet takes on all other diet books. Marc David presents a profoundly new
way to look at how you eat and how you can master your metabolism in a life-changing 8 week program. You’ll learn about the hidden metabolic powers of relaxation, quality food, pleasure, awareness, rhythm, a positive inner story, and a deeper relationship with the sacred. You’ll hear cutting-edge research on body biochemistry as well as success stories from Marc’s own nutritional counseling practice that can help you find your natural weight, increase your energy, enhance digestion, and feel rejuvenated and inspired about your body and your relationship with food. Drawing on more than 30 years of experience in clinical nutrition and the psychology of eating, Marc David offers readers practical tools that will yield life-transforming and sustainable results.

http://psychologyofeating.com/slow-down-diet-bundle/