Smart Fat

The conventional advice has always been to divide fat into “good” and “bad”.

Animal fats, tropical fats and saturated fats were all considered “bad” while vegetable oils were considered “good”.  But  recent studies have shown these distinctions to be woefully out-of-date. The Smart Fat program identifies fats that have been proven to enhance health, fats that have been shown to be neutral, and fats that have been shown to be damaging. And that has nothing to do with whether or not their saturated or unsaturated!

This is the first high fat program that is also high in fiber. (In fact, the emphasis on fiber, which predicts weight loss very consistently, is one of the most distinguishing features of this program.)

Prior to Smart Fat, if you wanted the benefits of high fiber, you would be looking for a high-carb diet. And if you wanted the considerable benefits of higher fat and protein, you’d have to sacrifice fiber. Not any more. Smart Fat contains the best of both worlds. This unique program also features moderate amounts of clean (as opposed to lean) protein with a heavy emphasis on flavor from anti-inflammatory spices and herbs.

Smart Fat—Eat More Fat, Lose More Weight, Get Healthy Now will ensure that readers unlearn the myths that have flourished for years and replace that with a Smart Fat Solution that has been shown to help people lose weight and keep it off, enhance cognitive performance, prevent heart disease, and turn back the clock on aging.

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