четверг, 1 октября 2015 г.

The Slow Down Diet, Eating for Energy Pleasure & Weight Loss

This is the book that takes on all other diet books. Not only is it easy to read and full of
engaging narratives, but it also offers a profoundly new way to look at how you eat. The Slow Down Diet can change lives. If you’re prepared to have a deeper look into the science and soul of your eating psychology, then this might be just the thing to help transform your metabolism forever. It’s all about the potent power of Vitamin S – Slow. In an easy-to-follow eight-week program, readers can learn to release weight, liberate energy and enhance digestive force by focusing not merely on what to eat, but on how to eat. You’ll learn about the hidden metabolic powers of relaxation, quality food, pleasure, awareness, rhythm, a positive inner story, and a deeper relationship with the sacred. A classic and best selling book, The Slow Down Diet is a big breath of fresh air that you’ll want to share with the ones who matter most to you.
http://psychologyofeating.com/slow-down-diet-bundle/

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