5-Day DIY Detox eGuide

Toxins are ubiquitous! They are in your food, air and water. They are in your couch,

your sunscreen and your shower curtain.

This may seem overwhelming, but the good news is there is plenty you can do to reduce your toxic burden!

When the body is overloaded with toxins, the toxins hang around and slow down cellular function. This means your brain is not firing as quickly, and you’re foggy and forgetful. This means you gain weight even though you’re not eating more.

Starting with the first things you do in the morning, you can simplify detoxification by changing your habits to support your body’s natural ability to detoxify!

Bridgit Danner’s morning detox routine focuses on three key things (that take under five minutes!) you can start your day with to reverse stagnation, energize your body and support detoxification. And if you’re feeling ambitious, Bridgit offers other simple steps you can take throughout your day to get even more dramatic results.

https://diydetoxsummit.byhealthmeans.com/reg-gift/?idev_id=26240