7 Steps to Prevent Alzheimer’s

The effect of these factors can be considerably reduced, either by making lifestyle

changes or by making sure that disorders such as depression and diabetes do not go undetected and untreated.

7 steps you can take to prevent Alzheimer’s:

• Detect and treat depression
• Take supplements
• Drink clean water
• Eat healthily
• Keep learning
• Quit the smoking habit
• Detect and treat diabetes

Learn more about the key risk factors for Alzheimer’s and the lifestyle adjustments you can make today to improve cognitive function and reduce your risk for this multifaceted disease.

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