Perimenopause: The Savvy Sister's Guide to Hormone Harmony

In my entertaining, information-packed, empowering book, I share everything you need to

know about your body and how to care for it to create hormone harmony.

Here are just a few of the things you’ll learn:

• Perimenopause can start as young as 35
  
• Signs that perimenopause may be knocking on your door
  
• Why perimenopause is very different from menopause
  
• How you CAN balance your hormones and find symptom relief
  
• Why you’re not going crazy (even though you may feel like it)
  
• Tips for creating a healthcare team that gets you the care you deserve

I’ll give you realistic, holistic solutions for diet challenges, sleep, stress reduction, supplements and more in my savvy sister’s guide. Perimenopause is a revolutionary book focused on giving you the tools to navigate this transition with grace and ease so you can rock your mojo through midlife and beyond!

https://www.drannagarrett.com/perimenopause-book/