- How to choose the best smoothie ingredients for you - ones that are gut loving,anti-inflammatory, energy boosting, mood boosting
- How to create the ideal smoothie
- Smoothie planning & prep tips
- My favourite super powered smoothie add-on’s
- Links to where you can find many of these boosting ingredients
- 10 delish and unique recipes! All dairy-free + gluten-free!eg. Beets & Berries, Strawberry Rhubarb, my Golden Turmeric Smoothie, etc…
- + in those recipes you’ll also find my homemade hemp seed mylk recipe + coconut yogurt recipe.
четверг, 18 апреля 2019 г.
How To BOOST Your Smoothies
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