Meditation in a New York Minute

Executive meditation coach Mark Thornton writes about a revolution—finding your deepest heart
in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation—stress reduction, energy, intense mental clarity—in a New York minute.
http://www.soundstrue.com/store/meditation-in-a-new-york-minute-4267.html