Top 26 "shopping list" supermarket foods to prevent dementia, cancer and reverse autoimmune disease

• Which specific kind of tea can reduce your risk of dementia by 50%. According to a Harvard study, vulnerable participants reduced their dementia risk by a whooping 86%.
• Researchers found people who eat just one serving this side-dish every day have the same cognitive abilities of people who were 11 years younger
• Which delicious super spices help treat inflammation and ward of autoimmune disease
• Which everyday food American researchers concluded decreases women’s risk of colon cancer by 35%
• Which particular antioxidant is scientifically-proven to fight inflammation — and the foods in which it’s abundantly found
• Which everyday foods offer high levels of this essential mineral that lowers stress; high stress levels cause inflammation and release harmful chemicals that destroy cells and cause premature aging

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