The Grain Brain Whole Life Plan

It’s time to turn advice into action. The Grain Brain Whole Life Plan is your practical,
comprehensive empowerment guide for achieving optimal health, preserving brain vitality, losing weight and reducing your risk for chronic diseases. Dr. Perlmutter leverages the leading edge of published science on nutrition and wellness, taking the lessons of Grain Brain and Brain Maker to create a powerfully actionable plan for optimizing health and achieving peak mental performance. The Grain Brain Whole Life Plan – live happily ever after.
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