Acupressure Pain Relief

Acupressure offers relief with no risk and at the same time is inexpensive.
Gach's self-care exercises are a drug-free alternative, which are easy to learn and do at home. 

Best-selling books on pain relief tend to be general or theoretical in nature. This book, however, offers clear, accessible, specific pain relief methods and guidance for all major areas of the body. 

Over 400 clear illustrations and graphics make acupressure self-care remarkably accessible. If you flip through the pages, you will see how easy it is to use.
http://acupressure.com/books/pain_relief.htm