101 Habits For Super Health

Habits, they say, begin as cobwebs and end as mighty cables strong enough to support
the weight of a life. 

But what of the longest possible, highest quality health life? 

What might the habits look like that can sustain one for the long run? 

In "101 Habits For Super Health" you'll discover what it takes to live life like it matters - all while enjoying the kind of stress-free, disease-free quality of life extended for 10, 20, maybe even 30 years longer than might otherwise be possible.
http://carolynhansenfitness.com/superhealth/