20 Popular Natural Health Ingredients That May Be Dangerous

In it, you’ll discover…

• Why an otherwise healthy and popular tea ingredient can spark high blood pressure and heart arrhythmia, and what to look for instead.
• What those with autoimmune diseases need to be aware of before taking echinacea.
• The two popular varieties of much-loved spice used in a very wide variety of foods that can be toxic to the liver and kidneys — especially among certain people most susceptible — and the safer choice.
• Why the otherwise very healthy ashwagandha may pose risks for those with these 3 common health conditions.
• The very common “brain-friendly” herb that must be used with great caution if you’re taking certain widely used over-the-counter and prescription medications.
• The seasonal spice that’s fine in small amounts yet can be quite toxic in excess (there are even irresponsible “challenges” circulating on the web that involve dares to consume large amounts of it!)
• What you should know if you ever supplement with zinc.
• And much more.

https://theartofantiaging.com/ylih-report-health-ingredients/?orid=38&opid=64&sid=ylingredients