7 Day Mind & Soul Cleanse

Each day you'll get a simple 3-10 minute exercise to cleanse and rejuvenate specific
areas of your life and prime your mind to make the most of the day. You'll also get my Mindful Living email newsletter series, where I share even more tips and inspiration for living a mindful and full life. You can unsubscribe from the newsletter at any time by clicking the 'unsubscribe' link at the bottom of the emails.

I designed this "Mind and Soul Cleanse" with a friend to help her declutter and gain balance at a time when she was struggling with raising a young family. 

This can be used by anyone wanting to take small steps which have a powerful effect to cleanse the mind, soul, and spirit. 
https://primemymind.com/mind-soul-cleanse-b/?src=optst