Power Up Your Brain

Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting
phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo create the Power Up Your Brain program, a ground-breaking, five-week plan that helps prime the brain for enlightenment. Click HERE for more information and to order the dietary supplements discussed in the book.
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