Guided Mindfulness Meditation Series 3

http://www.soundstrue.com/store/guided-mindfulness-meditation-series-3-2736.html

In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most—in the here and now. With Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn leads you with friendliness and care through 10 “mindfulness landscapes,” including....