Becoming Vegan: Comprehensive Edition

http://foodrevolution.org/books/
This is a meticulous, fully referenced, 611 page guide to plant-based nutrition. This book explores the association between vegan diets, longevity and disease risk, and provides must-have information on macronutrients (protein, fat and carbohydrates), micronutrients (vitamins and minerals), pregnancy, lactation, childhood, adolescence and the prime of life. With detailed sections on overweight, underweight, eating disorders and athletes, no stone is left unturned.