Breaking the Habit of Being Yourself

You will be taught the step-by-step tools to apply what you learn in order to make
measurable changes in any area of your life. Through Dr. Dispenza’s powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out.

In this book, you will learn how to:

• Stay present and make meditation a skill
• Move from the analytical Beta brain-wave state to the state of Alpha
• Develop your ability to sustain coherent brain-wave patterns
• Place your awareness on different parts of your body and on the space around your body
• Alter your brain so you enter into the operating system of your subconscious mind
• Change unwanted habits and thought patterns to create the life that you desire

http://www.learn.hayhouseu.com/mymm-rl-ebook-us?utm_medium=email&utm_campaign=email_course_dispenza_making_your_mind_matter_relaunch_11_2016_US&utm_source=9988982_HH&utm_content=6908HH&utm_id=6908HH