Abundance Awakening

Here's the 10 ways to help you become mentally stronger:

1. Take 15 minutes a day to self-reflect.

2. Do at least 1 tough thing every day.

3. Give up one bad habit.

4. Develop positive self-talk.

5. Identify challenges and set goals.

6. Identify your strengths and weaknesses.

7. Journal daily: record what you have gratitude for.

8. Write down 10 ideas every day: this will build your idea muscle.

9. Take care of your physical health.

10. Create a healthy environment.

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