How To Live A Better Life By Using Simple Techniques To Overcome Your Fears

1) Swap your negative thoughts for positive ones.

2) Use words and imagery to overcome your fears.

3) Know which fears are rational and which aren't.

4) Challenge yourself to take risks.

5) Use thought relaxation to reduce stress, and
be happier and healthier overall.

If there's one book you must read this year, make
sure it's this one.

http://destinychase.com/free/