The little book of Flow

http://www.alittlebookof.com/flow-free.pdf
Throughout this little book I'll often refer to both the 'self' that we think we are - the
one that sees itself as separate from the world outside itself; and our real Self - that
one is mostly unrecognised but that is unlimited. To avoid confusion I've capitalized
references to our true Self and left references to our conceptual, limited self in lower
case.