Do you want to design your own life?

http://lauriecoyle.com/praise/

I think a combination of this class and the work associated with it, a sense of urgency in the need to get out of my life-consuming funk, and therapy, combined to help me make great strides in my mental well being and sanity.  I went from a place of being close to “losing it” on a pretty daily basis to feeling stable and able to deal with my emotions and the crazy ups and downs of life.